I have recently posted for some info about nutrtion mainly and some conditioning techniques and I got a pretty good response..
I have been training with my friend who has experience in MMA but not a a proper gym at the moment (just at our local park fields - ie Runs and some wrestling work, very simple techniques to lay a base), I wanted to have a little bit of knowledge outside of the gym before I went, not wanting to go in their blind....
I am due to join my local gym this week but im a litlle nervy about what to expect??
Should i expect to be hurled around the matts by a burly MMA expert and his fully experienced students?
I am really keen to learn but I didnt want to come across as a dooshbag because i know minimal things...I know its all apart of the learning process i know.....
What should i expect? How can I prepare for my class? What should i take with me...ie water, clothing etc..??
Should i be as nervous as I bloody feel??!??!