Time management issue- weights, cardio, classes, 9-5 job??HOW?PLEASE SOME HELP - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

LinkBack Thread Tools Display Modes
post #1 of 3 (permalink) Old 11-29-2006, 02:30 AM Thread Starter
MMA Fanatic
Join Date: Oct 2006
Location: Vancity
Posts: 3
Time management issue- weights, cardio, classes, 9-5 job??HOW?PLEASE SOME HELP

I'm trying to balance my classes, weight training and cardio/conditioning for maximum results, but time management is tough

My MMA classes are Tues and Thurs-MMA then Wed-Kickboxing and Technical JJ and friday kickboxing

I work from 9-6 and 7-3:30. My classes are 2 hours each night from either 6 or 7 and on, so when do I weighttrain and/or do cardio and what type?? Cardio and condition is my weak point, i believe in high intensity type workouts, I appreciate any insight, training all aspects is very important to me, I would love to hear some other examples please thanks
mrvortech is offline  
Sponsored Links
post #2 of 3 (permalink) Old 11-30-2006, 03:40 PM
MMA Fanatic
Join Date: Nov 2006
Location: Wellington, Florida
Posts: 23
umm truely you can do cardio whenever... dont go to overboard, but i think you could do it before work and not to be tired for it.. so like for instance you can wake up at 7:00... eat, then run... shower.. and do whatever ya do before work.. and i am guessing the 7:00-3:30 one is 7:00am-3:30 pm so just weightlift after 3:30 but dont go to overboard like i said before you go to your classes
Hope this helps you some
giantsfan1211 is offline  
post #3 of 3 (permalink) Old 12-03-2006, 09:22 PM
Join Date: Sep 2006
Posts: 323
I agree with cardio in the morning. Roll out of bed get your running clothes on and hit the hills/road. You can then hit weights at lunch if you have time during break to do it then on evenings do your classes. Arrange your weekly schedule based on your technical training (BJJ, MT etc), weights wise if you are limited for time circuits work great.
Chris32 is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome