probably a dumb question - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

Reply

Old 07-01-2009, 04:40 PM   #1 (permalink)
MMA Fanatic
 
Join Date: Feb 2009
Location: Granite Bay
Posts: 94
KratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enough
probably a dumb question

Are heavy barbell squats fine for a fighter to do?
KratosX91 is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 07-01-2009, 04:42 PM   #2 (permalink)
Flyweight
 
The Crusher's Avatar
 
Join Date: Mar 2009
Location: Dayton, OH
Posts: 347
The Crusher is a jewel in the roughThe Crusher is a jewel in the roughThe Crusher is a jewel in the roughThe Crusher is a jewel in the roughThe Crusher is a jewel in the roughThe Crusher is a jewel in the roughThe Crusher is a jewel in the roughThe Crusher is a jewel in the roughThe Crusher is a jewel in the roughThe Crusher is a jewel in the roughThe Crusher is a jewel in the rough
Quote:
Originally Posted by KratosX91 View Post
Are heavy barbell squats fine for a fighter to do?
I am sure there are many different opinions on this. My personal opinion is yes they are good because your core strength is important.
However it won't help speed much. I like to alternate between strength and speed training. This will also help keep you from hitting a plateau.
The Crusher is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios