favorite protein powder? - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

 
LinkBack Thread Tools Display Modes
post #1 of 4 (permalink) Old 12-02-2006, 01:07 AM Thread Starter
MMA Fanatic
 
Join Date: Dec 2006
Posts: 36
 
favorite protein powder?

anyone? there are so many on the shelves.

while we're on the subject, what's the right amount of protein to take in a day if

a) you're weight training
and b) not weight training, but don't eat a lot of meat?
a fire hydrant is offline  
Sponsored Links
Advertisement
 
post #2 of 4 (permalink) Old 12-02-2006, 01:28 PM
Flyweight
 
Join Date: Nov 2006
Posts: 227
 
If you work out, I think it's for every 2 pounds you are, you consume 1 gram of protein. So if you weigh 100 pounds, you should consume 50 grams of protein.
Trainee is offline  
post #3 of 4 (permalink) Old 12-02-2006, 01:47 PM
Bantamweight
 
Join Date: Jul 2006
Location: London, Ontario, Canada
Posts: 509
             
Quote:
Originally Posted by Trainee
If you work out, I think it's for every 2 pounds you are, you consume 1 gram of protein. So if you weigh 100 pounds, you should consume 50 grams of protein.
Actually, it's the other way around bud lol

1.5-2 grams of protein per pound of body weight if you wanna gain some quality muscle.

You wanna just make sure there's a good amount of protein per serving usually 25-30g's and get 100% whey isolate (there are some with less percentages I believe)

I bought my whey powder at GNC and bought there store brand.

Quote:
Originally Posted by jaymackz
^ ON 100% whey.
This is probably the most popular of the whey powders

I Have A Heterocrush on GSP

Quote:
Originally Posted by ZaoSyn View Post
Fedor is ****ed. I just Googled "Arlovski" and that's the guy with the vampire teeth!
SlammedSL1 is offline  
post #4 of 4 (permalink) Old 12-02-2006, 08:46 PM
Middleweight
 
SuzukS's Avatar
 
Join Date: Nov 2006
Location: Melbourne, Australia
Posts: 2,590
           
I'm on Elite Whey Protein. I have had it for a few weeks now and it works well

SuzukS is offline  
Reply

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in









Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.




Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome