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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!


Old 07-14-2009, 05:27 PM   #21 (permalink)
MMA Fanatic
Join Date: Jul 2009
Posts: 18
dekd has a little shameless behaviour in the past
Yeah I wouldn't be doing any extra cardio. Just a few sets here and there to keep the blood flowing.

I've got my supplementation down as well, so I think that would help a bit in the recovery area.

I'll probably start with 1 class a day the first week, then move up to 2 classes a day.

I'm hoping this helps me lose the fat I have to, cause I really want to get rid of it.
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