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-   -   Starting a mma class on thursday (http://www.mmaforum.com/training-nutrition/60286-starting-mma-class-thursday.html)

sneakybadness 08-05-2009 04:41 AM

Starting a mma class on thursday
 
I havent really dieted or trained in...
well a while.

I kind of would like some info
or maybe to be pointed in the right direction for some info.

If im going to do this i want to do it the right way.

any help would be much appreciated :)

The Iron Lung 08-05-2009 09:42 AM

you want to know how to do what? you want to know dieting advice on losing fat? cuz if thats what you want i can help. i used to weigh 168 and i dropped to 125 and getting 3 inches taller, and it all took about 1 year. its a big deal to lose the equivalent of 55+ pounds in under a year by working out and eating right!

kamikaze145 08-05-2009 10:53 AM

I dont get what specifically you are asking for buddy but good luck with your mma training.

sneakybadness 08-05-2009 05:52 PM

Quote:

Originally Posted by The Iron Lung (Post 953854)
you want to know how to do what? you want to know dieting advice on losing fat? cuz if thats what you want i can help. i used to weigh 168 and i dropped to 125 and getting 3 inches taller, and it all took about 1 year. its a big deal to lose the equivalent of 55+ pounds in under a year by working out and eating right!

Yea man that would be awesome

sneakybadness 08-05-2009 05:55 PM

Quote:

Originally Posted by kamikaze145 (Post 953887)
I dont get what specifically you are asking for buddy but good luck with your mma training.

well right now i eat out all the time. like burgers and soda and shit.

I don't even know where to start for weight less and proper nutrition of energy and results of training/


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