Specific excersises to get rid of that gut? - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #1 of 3 (permalink) Old 03-07-2010, 11:18 PM Thread Starter
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Specific excersises to get rid of that gut?

Basically same as the title, are there specific wxcersises that help target the gut/belly fat?
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post #2 of 3 (permalink) Old 03-07-2010, 11:21 PM Thread Starter
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Excersises*
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post #3 of 3 (permalink) Old 03-08-2010, 12:15 AM
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u cannot target to lose fat in a particular part of your body.

You body will burn fat in a particular priority... the first area is your face... the last is your gut for guys/the thighs for women.
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