100lb single arm clean and jerk! - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #1 of 5 (permalink) Old 03-30-2010, 09:21 PM Thread Starter
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Join Date: Mar 2010
Location: Florida
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100lb single arm clean and jerk!

Here I'm single arm clean and jerk 100 lbs at 142lb bodyweight

and here I am deadlifting 365 lbs at 142lb bodyweight

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post #2 of 5 (permalink) Old 03-30-2010, 10:50 PM
Clowns will eat me
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Join Date: Jun 2008
Location: Cox's Creek, KY
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Nice Job!!

Thanks to Toxic for the Awesome Sig!

Even if the whole world is against you, one thing will never let you down. That thing is beer.

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post #3 of 5 (permalink) Old 03-31-2010, 12:24 AM
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Good job man..
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post #4 of 5 (permalink) Old 04-01-2010, 06:51 PM
Join Date: Oct 2008
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awesome! I weigh 45 lbs more than you and i think i can barely do that lol
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post #5 of 5 (permalink) Old 04-29-2010, 03:38 PM
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Nice job bro but be careful with the one arm cleans, shits rough on your shoulders
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