Jumprope vs. Running - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #11 of 12 (permalink) Old 01-20-2007, 12:26 PM
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Quote:
Originally Posted by kds13
just do both. the more cardio you get the better and both will have a different effect on your legs, albeit a small one.
Ya can't just tell him to do both. He's not made it clear what his needs are yet. Expecially since both target cardio AS WELL AS simliar AND different objectives.

Embrace the pain...train hard bro...TRAIN!
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post #12 of 12 (permalink) Old 01-20-2007, 03:07 PM Thread Starter
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Quote:
Originally Posted by ShootBoxer
Ya can't just tell him to do both. He's not made it clear what his needs are yet. Expecially since both target cardio AS WELL AS simliar AND different objectives.
Basically i want to be able to go through a whole MMA fight without getting gassed. This is because im hoping to do some amature fights in the future (iam 16)
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