Brand new. Needing some direction. - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

Reply

Old 09-07-2010, 02:16 AM   #1 (permalink)
MMA Fanatic
 
Join Date: Sep 2010
Location: Military so I move around. Going to Sasebo, Nagasaki, Japan in 23 days.
Posts: 1
NavyBrawler has a little shameless behaviour in the past
Brand new. Needing some direction.

I'm Joe. I'm in the Navy and I'm overweight. I ran my first triathlon a couple of months ago and having that focus helped me lose my first 35/40 lbs. I still have about 75 lbs to go and I like the training I've seen for MMA. I think it would be cool to start fighting once I reach my goal weight but for now I just want to focus on the weightloss. I'm home on leave for another 3 weeks and I'd like to focus hard while I'm here. After that I'm going to Japan for 2 years and will have a lot less control of my nutrition once I get to my ship so I would like to get as much of a jump start as I can. I can fit in 2 or 3 workouts a day for now I just need some direction. Can anybody give me some advice on both nutrition as it relates to MMA training and the physical training schedule itself? Like I said, I have plenty of time in the day for now and my physical level is at least moderate. I've done some pretty intense stuff in my training but I lack consistancy since my triathlon. Thanks for all the help.
NavyBrawler is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 09-08-2010, 02:00 AM   #2 (permalink)
Flyweight
 
Join Date: Apr 2010
Posts: 417
luger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of light
http://www.mmaforum.com/training-log...g-program.html

Take a look here, this should be able to give you a decent workout-regimen.

I cannot tell you it will be as hardcore and powerful as some of the stuff you'll read on these forums but you'll at least cut weight.
__________________


Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
luger0 is offline   Reply With Quote
Old 09-13-2010, 12:11 AM   #3 (permalink)
MMA Fanatic
 
Join Date: Jul 2010
Posts: 9
BourneMMA has a little shameless behaviour in the past
Start with P90X. After 90 days you should be good to go.
__________________
World of MMA Training Blog
BourneMMA is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios