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post #1 of 2 (permalink) Old 10-14-2010, 08:11 AM Thread Starter
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Join Date: May 2010
Location: California
Posts: 3
Creatine recommendation

I need some help to choose the best creatine. Well, I am not a fan of any kind of supplement, but planning to start taking creatine. I want to lose a bit more body fat and gain some mass. I am totally confused to see the wide range of creatine available in the market to choose from. Can't figure out which ones are legit and which ones are craps. What creatine brand do you guys recommend? Any information on how much and how often would be perfect for best results?

alicefred is offline  
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post #2 of 2 (permalink) Old 10-15-2010, 09:27 PM
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Join Date: Oct 2010
Posts: 14
Man honestly any creatine is creatine. Of course the more you pay the more sophisticated the creatine is going to get but i have tried the highest name brands and the simple walmart brand and got equal gains. No explode or any pre work out igniter is the shit makes sure every workout is brutal and any postworkout creatine will give you the real mass and size.
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