Recently started training again. I find that I gas out while grappling/sparing and it results in me mostly defending positions rather than working for a better position. As a result of this I am wanting to work on my cardio and strength outside of just the workout from class.
Tuesday - Boxing 7-9
Thursday - KickBoxing 7-9
Friday - Wrestling/Jiu-Jitsu 6-7
This is what im doing right now. I would like to get together an entry to early mid level workout in place. These workouts cant consist of any bag work because I will be doing them outside or in the 24hr fitness. Any advice on putting this together would really be appreciated.
|All times are GMT -4. The time now is 05:59 PM.|
Powered by vBulletin Version 3.6.8 , Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.2