I need help with my strength and conditioning..Any thoughts? - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #1 of 4 (permalink) Old 12-12-2010, 11:48 PM Thread Starter
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Join Date: Dec 2010
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Question I need help with my strength and conditioning..Any thoughts?

Hey everyone,

I'm new to MMA and really need to work on my strength and conditioning. I was wondering if anyone could post some of their training routines or tips for a beginner. Preferably stuff I can do around the house, but all ideas are welcome! Thanks guys..

P.S. One of my buddies suggested I try this-->http://www.theMMAmasterplan.com

He swears by it. Has anyone else tried this program with any success??
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post #2 of 4 (permalink) Old 01-04-2011, 11:07 AM
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Whats with all these first time posters suggesting a website or book? Cmon, your going to have to do better than that to fool us.
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post #3 of 4 (permalink) Old 01-05-2011, 10:04 AM
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don't feed the trolls! lol

"Haters gonna hate."-Your Mom.
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post #4 of 4 (permalink) Old 01-14-2011, 05:14 AM
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Hi,really a nice stuff is provided by you.I'm very grateful to you because i was not aware of it before.

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