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Old 12-13-2010, 12:48 AM   #1 (permalink)
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Question I need help with my strength and conditioning..Any thoughts?

Hey everyone,

I'm new to MMA and really need to work on my strength and conditioning. I was wondering if anyone could post some of their training routines or tips for a beginner. Preferably stuff I can do around the house, but all ideas are welcome! Thanks guys..

P.S. One of my buddies suggested I try this-->http://www.theMMAmasterplan.com

He swears by it. Has anyone else tried this program with any success??
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Old 01-04-2011, 12:07 PM   #2 (permalink)
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Whats with all these first time posters suggesting a website or book? Cmon, your going to have to do better than that to fool us.
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Old 01-05-2011, 11:04 AM   #3 (permalink)
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Old 01-14-2011, 06:14 AM   #4 (permalink)
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Hi,really a nice stuff is provided by you.I'm very grateful to you because i was not aware of it before.

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