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Old 02-04-2007, 10:47 PM   #1 (permalink)
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Wrestling in MMA

I have recently gotten into MMA and train in Muay Thai and Brazilian Jiu Jitsu. Is this enough? Since I hear that Wrestling is also very good to train in since it helps your take downs and take down defense?
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Old 02-04-2007, 11:08 PM   #2 (permalink)
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If you're planning to compete in MMA and nothing else, then I suggest finding a place that teaches Submission Wrestling. Submission Wrestling takes things from BJJ, Greco-Roman Wrestling, Sambo and other grappling arts and puts it into one art. Submission Wrestling leaves out things that may not be effective in MMA/Submission Wrestling competitions, so it is geared towards sports and not self-defense.
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Old 02-10-2007, 09:24 PM   #3 (permalink)
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I think the best thing you can add is submission wrestling
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