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Old 01-12-2011, 06:59 PM   #1 (permalink)
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Georges St. Pierre - MMA Instructional Video!

I think this is the right section to post this, so, here it is:



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Old 01-13-2011, 09:55 PM   #2 (permalink)
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GSP's Work Out - RUSHFIT

http://www.youtube.com/watch?v=wOFSxoKC7t0
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Old 01-13-2011, 09:57 PM   #3 (permalink)
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I DL'd it from this forum. Very awesome DVD. :P
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Old 01-13-2011, 09:59 PM   #4 (permalink)
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GSP - RUSHFIT Strength and Conditioning Workouts



Sorry about the double post (I didn't know how to insert youtbe video!)
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Old 01-13-2011, 10:00 PM   #5 (permalink)
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Sorry. DL't? deleted it?
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Old 01-16-2011, 06:20 PM   #6 (permalink)
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Quote:
Originally Posted by Oculus View Post


Sorry about the double post (I didn't know how to insert youtbe video!)
fixed
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