Voiceless, yeah I had a set I was doing of alot of all over body weights, small weight but repitition, sit ups, push ups and then shadown boxing. I did kick boxing for a bit and I tried to copy yhe set of shadow boxing and striking that we learned in there, so I've only been doing that. You know anywhere to find a specific rookie routine or anything?
Coldcall, exactly. I'd be out of breath in minutes and years of getting high and drinking isn't exactly great for your physical abilities and appearance. Thats why I posted this, so I can spend maybe a year or two getting myself together before I actually go to a gym and try it out.