Strength and Conditioning
I'm training MMA 5 classes a week, 2 * 2 hours classes and 1 * 1 hour class. So, Monday, Wed, Friday. Does anyone have any workouts I could do in between days to work on my strength and conditioning without over doing it to the point I'm too tired to do my classes?
|All times are GMT -4. The time now is 01:22 AM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.