Originally Posted by IronMan
Parkour, also called free-running, was developed in France by a man named Sebastian Foucan.
Parkour was actually started by 3 men. Which was David Belle, Sebastien Foucan and Stephane Vigoroux.
They called themselves the Yamakasi which means Strong spirit, strong body strong man.
But they seperated!
But yes, it really helps with any training in any martial art training