Join Date: Feb 2009
Location: Elsweyr, Nova Scotia
hmmmm... I picked up a super strain in capsule form. "5 Billion Active Cells". Going to start taking it when I wake up.
Beta Carotene w C+E
Omega-3 Select fish oil capsules
and finally, my zinc tabs.
On top of this I regularly use hemp protein in my smoothies.
This is all way, way overboard for a starter, but I need a change. My diet could not get more healthy, and it could take months before I see differences from these supplements, but it's better than sitting and waiting for magic.