MMA Forum - UFC Forums - UFC Results - MMA Videos

MMA Forum - UFC Forums - UFC Results - MMA Videos (
-   Training & Nutrition (
-   -   New to forums, need help plz (

ballin4ever20 03-27-2011 05:08 AM

New to forums, need help plz
I';m from LA, 17 years old, 6'2", 185 and im trying to get in better shape. My body fat percentage is 14%. I've been working out for a while but there's sometihng I'm doing wrong because I dont see much of an improvement in my body.
My goal is to improve my cardio, grow muscles, and maintain a healthy lifestyle as a teen and an adult. I took MMA classes for a few months but had to quit due to back problems.
I tend to eat as healthy as I possibly can, avoid junk food and make sure my foods are all rich in protein. I need to find workout plans, diet plans, and some motivation to get me to reach my goals. My main goal is to look like an MMA fighter. i need help to choose a workout plan and I need to eat better than I currently am. I'm not a genius when it comes to working out so i need some help. It will be greatly appreciated.

All times are GMT -4. The time now is 07:08 AM.

Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2015 DragonByte Technologies Ltd.

For the best viewing experience please update your browser to Google Chrome