New to forums, need help plz - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

User Tag List

LinkBack Thread Tools Display Modes
post #1 of 1 (permalink) Old 03-27-2011, 05:08 AM Thread Starter
MMA Fanatic
Join Date: Mar 2011
Posts: 1
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
New to forums, need help plz

I';m from LA, 17 years old, 6'2", 185 and im trying to get in better shape. My body fat percentage is 14%. I've been working out for a while but there's sometihng I'm doing wrong because I dont see much of an improvement in my body.
My goal is to improve my cardio, grow muscles, and maintain a healthy lifestyle as a teen and an adult. I took MMA classes for a few months but had to quit due to back problems.
I tend to eat as healthy as I possibly can, avoid junk food and make sure my foods are all rich in protein. I need to find workout plans, diet plans, and some motivation to get me to reach my goals. My main goal is to look like an MMA fighter. i need help to choose a workout plan and I need to eat better than I currently am. I'm not a genius when it comes to working out so i need some help. It will be greatly appreciated.
ballin4ever20 is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome