I have been pondering this for awhile now. I finally decided that I wanna stay at Heavyweight. Since cutting and maintaining weight is somewhat of a hassle and I think it takes to much time I could be using training for fight imo.
Anyways, I'm 5'11/6'0 and Im around 250 and 19 years of age. The frame Im looking for is a sturdy one. I dont want too much muscle since that will cost me my speed and cardio. I plan on having frame like:
Fedor Emelianenko fedor-emelianenko.jpg
Tsuyoshi Kohsaka 1287164-260_l_thumb.jpg
These guys have perfect cardio for HW along with strength for their height. Im leaning more towards TKs build because he has less fat than Fedor.
Overall, I want to know whats the perfect time frame to lose 30 lbs without killing myself.