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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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post #11 of 13 (permalink) Old 02-25-2007, 11:44 AM Thread Starter
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Join Date: Dec 2006
Location: Dalton, Georgia
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Where I live theres only one gym to train and we only train 3 days a week, but I need somewhere I can train every single day especially a camp.
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post #12 of 13 (permalink) Old 02-26-2007, 02:48 AM
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Join Date: Feb 2007
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can you train in your backyard every day? do you do any sandbag training? Pick up the sandbag, do what is called a "basketball pass", repeat. Pretty soon you'll be knocking people out with your jab, if youre not allready.
If you have little training time...do that and run uphills..youll have the best conditioning you could ever get from only 2 exercises.. thats all I could do before my first fight..I won on cardio alone!
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post #13 of 13 (permalink) Old 02-27-2007, 11:17 AM Thread Starter
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Join Date: Dec 2006
Location: Dalton, Georgia
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well I strength train on days that Im not sparring and grappling and have been running 3 miles every other day until last week, but I want more bjj and boxing training
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