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Old 08-14-2012, 05:27 PM   #31 (permalink)
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You can't put on muscle without taking in a lot of calories.

Whe I bulk, I'm eating nearly 4000 cals a day, as opposed to my usual, 2200.
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Old 08-14-2012, 06:31 PM   #32 (permalink)
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Quote:
Originally Posted by Killstarz View Post
You can't put on muscle without taking in a lot of calories.

Whe I bulk, I'm eating nearly 4000 cals a day, as opposed to my usual, 2200.
No doubt...just gotta eat. I eat because I'm unhappy and I'm unhappy because I eat.
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Baked, not fried... the healthy choice.

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Old 08-17-2012, 04:30 PM   #33 (permalink)
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Increase your calories by 200-300 per day. Make sure you get all your protein from LEAN sources.
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