Hey, I'm currently having vacation for 8 weeks, and I want to start with kickboxing. I've had about 5 lessons and now I can't train anymore for the whole vacation because they aren't teaching now. I really want to do something about my condition, so could someone advice me on increasing it?
Also, I'm very motivated and I'm actually shadowboxing most of the time when I´m alone, simply because I love to do it. But even though I am so motivated Im always feeling tired, Could this be because I´m not doing any sports at the moment and I´m just lazy?
Thanks alot ^^