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-   -   Video: Aggression Training Drill (http://www.mmaforum.com/training-nutrition/93494-video-aggression-training-drill.html)

edurden 08-10-2011 06:17 AM

Video: Aggression Training Drill
 
Hey guys, we run a street defence class here in Ballarat, we've composed a video of some of our conditioning and pressure drills - let me know what you think:

http://www.youtube.com/watch?v=ihIBpWiYIKI

luger0 08-11-2011 11:09 AM

it is an interesting compilation.


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