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-   -   Holland And Baratt (http://www.mmaforum.com/training-nutrition/95754-holland-baratt.html)

lazyfighter 10-11-2011 06:04 PM

Holland And Baratt
 
This is mainly aimed at anyone from the UK.

I have an Holland near where I live and they seem to have a lot of nice looking suppliments.

I want to gain a little bit of weight, not a huge amount and mainly maintain and maybe even increase strength.
I used to use 90+ protein with some cheap creatine and it seemed to work well but I dont know what Hollands stuff is like.
Anyone able to recommend anything from there?


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