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-   -   I found this one... (http://www.mmaforum.com/training-nutrition/97399-i-found-one.html)

DeAndre 11-28-2011 04:45 AM

I found this one...
 
This really helped me a lot and I'm so looking forward for more videos about this. I'm fairly new to MMA but this is quite interesting... here's the link : http://www.igrapple.com/grappling-video-1/


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