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Spec0688

12-02-2011 06:49 PM

Started training - should I drink protein?

Started working out in BJJ and plan to also try out Muay Thai/Kickboxing, wondering if I should drink a protein shake while doing this.

Fedornumber1!

12-04-2011 05:42 PM

I would suggest lee labradas lean body if you're trying to lose weight. Honestly, if you just eat well balanced meals, you don't need a protein shake, but if you hate eating, go for it.

http://www.labrada.com/moreinfo_newimprovebody.shtml

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