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-   -   Started training - should I drink protein? (http://www.mmaforum.com/training-nutrition/97529-started-training-should-i-drink-protein.html)

Spec0688 12-02-2011 06:49 PM

Started training - should I drink protein?
 
Started working out in BJJ and plan to also try out Muay Thai/Kickboxing, wondering if I should drink a protein shake while doing this.

Fedornumber1! 12-04-2011 05:42 PM

I would suggest lee labradas lean body if you're trying to lose weight. Honestly, if you just eat well balanced meals, you don't need a protein shake, but if you hate eating, go for it.

http://www.labrada.com/moreinfo_newimprovebody.shtml


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