Started training - should I drink protein?
Started working out in BJJ and plan to also try out Muay Thai/Kickboxing, wondering if I should drink a protein shake while doing this.
I would suggest lee labradas lean body if you're trying to lose weight. Honestly, if you just eat well balanced meals, you don't need a protein shake, but if you hate eating, go for it.
|All times are GMT -4. The time now is 11:43 AM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.