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Old 07-10-2006, 03:31 PM   #1 (permalink)
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am i right weight

i m 14 yrs old, 5ft 6 and weigh 115 pounds is this a good weight for my height and age?
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Old 07-12-2006, 01:52 AM   #2 (permalink)
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yea man, your 14 youve got a lot of growing to do
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Old 07-12-2006, 03:24 PM   #3 (permalink)
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NO your FAT, loose some weight you cow....jk that seems a bit skinny
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Old 07-13-2006, 11:40 AM   #4 (permalink)
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Quote:
Originally Posted by doublelegtakedown
NO your FAT, loose some weight you cow....jk that seems a bit skinny
any weight gain advice diet advise 2 gain weight then- how many meals how much excercise
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Old 07-13-2006, 02:49 PM   #5 (permalink)
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eat properly high protien moderate carbs. good exercise do not over do weights. people under 18 need to be careful about lifting to much as your bones are still growing and damge can result from excessive Let me suggest a book called Body For Life by Bill Phillips some goos stuff there for weight gain or loss if you follow the diet plan..
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