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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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01-01-2007 05:42 PM
by Zapatista Last Post
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MMA Specific Training Plan (Multi-page thread 1 2 )

01-02-2007 02:06 AM
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Gaining Muscle/Weight (Multi-page thread 1 2 )

01-09-2007 12:12 PM
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Moved: kick speed
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