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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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02-26-2007 09:13 PM
by Onganju Last Post
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What are carbs worth to an athlete? (Multi-page thread 1 2 )

02-26-2007 01:37 PM
by late start Last Post
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02-23-2007 05:49 PM
by BJJ Boy Last Post
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Moved: sparring
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Moved: Muay Thai
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02-19-2007 10:21 AM
by w30 Last Post
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02-19-2007 10:15 AM
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Poll: Favorite cardio excercise?? (Multi-page thread 1 2 3 )

02-18-2007 04:54 PM
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02-16-2007 05:28 PM
by GroundAndPound Last Post
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Best ways to get more flexable? (Multi-page thread 1 2 )

02-16-2007 11:33 AM
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favorite post workout shake (Multi-page thread 1 2 3 )

02-16-2007 12:24 AM
by Spartan42 Last Post
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