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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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What gets YOU going? (Multi-page thread 1 2 3 ... Last Page)

01-22-2007 08:02 PM
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Jumprope vs. Running (Multi-page thread 1 2 )

01-20-2007 03:07 PM
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Moved: kick speed
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Gaining Muscle/Weight (Multi-page thread 1 2 )

01-09-2007 12:12 PM
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