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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
11-06-2016 11:25 AM Last Post
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12-10-2006 12:20 AM
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How Do I Develop A Visible 6-Pack? (Multi-page thread 1 2 3 )

12-07-2006 06:08 PM
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12-05-2006 10:56 PM
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12-02-2006 07:46 PM
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GSP Cut 15 lbs?! (Multi-page thread 1 2 3 )

11-30-2006 11:14 AM
by cabby Last Post
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Weight lifting everyday? (Multi-page thread 1 2 )

11-29-2006 02:50 AM
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Forearm Problems (Multi-page thread 1 2 )

11-27-2006 05:04 PM
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11-25-2006 04:28 AM
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Why Do They Work? (Multi-page thread 1 2 3 )

11-23-2006 02:28 PM
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