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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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02-11-2007 09:59 AM
by I.P.Freely Last Post
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02-11-2007 02:50 PM
by GroundAndPound Last Post
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Question concerning stamina (Multi-page thread 1 2 )

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02-15-2007 08:34 AM
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favorite post workout shake (Multi-page thread 1 2 3 )

02-15-2007 11:24 PM
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Best ways to get more flexable? (Multi-page thread 1 2 )

02-16-2007 10:33 AM
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02-16-2007 04:28 PM
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Poll
Poll: Favorite cardio excercise?? (Multi-page thread 1 2 3 )

02-18-2007 03:54 PM
by Trainee Last Post
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02-19-2007 09:15 AM
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02-19-2007 09:21 AM
by w30 Last Post
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Moved: Muay Thai
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