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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
02-04-2016 07:50 PM Last Post
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02-11-2007 10:59 AM
by I.P.Freely Last Post
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Question concerning stamina (Multi-page thread 1 2 )

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favorite post workout shake (Multi-page thread 1 2 3 )

02-16-2007 12:24 AM
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Best ways to get more flexable? (Multi-page thread 1 2 )

02-16-2007 11:33 AM
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02-16-2007 05:28 PM
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Poll
Poll: Favorite cardio excercise?? (Multi-page thread 1 2 3 )

02-18-2007 04:54 PM
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Moved: Muay Thai
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