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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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07-15-2010 10:14 AM
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Lose weight or gain muscle? (Multi-page thread 1 2 )

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06-29-2010 06:26 PM
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Lean & powerful? (Multi-page thread 1 2 )

06-26-2010 08:57 PM
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