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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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Knee Problems After Squatting (Multi-page thread 1 2 )

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My 7am Warm Up (video) (Multi-page thread 1 2 )

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