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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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glutamine question (Multi-page thread 1 2 )

03-18-2009 11:35 AM
by MMAMenslage Last Post
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How much should I train (Multi-page thread 1 2 3 ... Last Page)

03-18-2009 11:24 AM
by MMAMenslage Last Post
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03-15-2009 08:28 PM
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03-15-2009 11:51 AM
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03-13-2009 12:43 AM
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03-12-2009 05:04 PM
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Lower abbs (Multi-page thread 1 2 )

03-11-2009 10:32 PM
by wukkadb Last Post
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03-11-2009 09:14 PM
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Question

03-10-2009 07:36 PM
by MJB23 Last Post
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03-09-2009 06:24 PM
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03-08-2009 12:41 PM
by MMAMenslage Last Post
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