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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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08-03-2008 10:25 PM
by Animal25 Last Post
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Protein to burn. (Multi-page thread 1 2 )

08-04-2008 12:35 AM
by Cyclist Last Post
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08-04-2008 04:21 AM
by Kendrik Last Post
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08-04-2008 12:06 PM
by southpaw447 Last Post
2 328
 
Good OFF day diets (Multi-page thread 1 2 3 )

08-04-2008 09:20 PM
by 69nites Last Post
24 999
 
I need motivation to train. (Multi-page thread 1 2 )

08-05-2008 07:11 PM
by Rockstar189 Last Post
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08-05-2008 08:56 PM
by Steph05050 Last Post
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Smile

08-06-2008 09:55 PM
by Worktowin Last Post
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08-09-2008 12:04 AM
by odium323 Last Post
2 341
Lightbulb

08-10-2008 11:18 PM
by paingame420 Last Post
1 295
 
Muscle Recovery (Multi-page thread 1 2 )

08-14-2008 05:51 PM
by southpaw447 Last Post
18 1,060
 
Fyi

08-15-2008 02:08 PM
by IronMan Last Post
0 305
 

08-16-2008 06:30 PM
by southpaw447 Last Post
1 413
Cool
Post Your Supplement Stash! (Multi-page thread 1 2 3 )

08-18-2008 12:34 AM
by Dempsey Roll Last Post
20 1,349
 
Fight Experience (Multi-page thread 1 2 )

08-19-2008 12:30 PM
by kyle boudreau Last Post
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