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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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Training and weight gain help? (Multi-page thread 1 2 3 )

02-07-2009 04:28 PM
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Need some help with my workouts. (Multi-page thread 1 2 )

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Post Workout Shake (Multi-page thread 1 2 )

02-01-2009 08:48 PM
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Best core excercises for size/shape (Multi-page thread 1 2 )

01-27-2009 10:45 AM
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