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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
11-06-2016 11:25 AM Last Post
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12-12-2008 07:54 PM
by captainj86 Last Post
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HIIT/ Distance running (Multi-page thread 1 2 )

12-12-2008 07:14 PM
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calorie question (Multi-page thread 1 2 3 )

12-10-2008 06:25 PM
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Hydroxycut (Multi-page thread 1 2 )

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12-06-2008 11:05 PM
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How many days a week? (Multi-page thread 1 2 )

12-05-2008 11:52 AM
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MMA Specific Training/Exercises (Multi-page thread 1 2 )

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chew?? (Multi-page thread 1 2 )

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