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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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Squat Technique (Multi-page thread 1 2 )

11-21-2008 08:05 PM
by Scarecrow Last Post
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11-23-2008 05:24 PM
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11-24-2008 07:20 PM
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11-27-2008 02:14 AM
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11-28-2008 01:02 AM
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11-28-2008 08:20 PM
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Lower abdominal exercises (Multi-page thread 1 2 )

11-28-2008 09:04 PM
by AxleZTTic Last Post
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11-29-2008 07:52 PM
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11-30-2008 03:15 PM
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chew?? (Multi-page thread 1 2 )

11-30-2008 10:28 PM
by xeberus Last Post
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MMA Specific Training/Exercises (Multi-page thread 1 2 )

12-02-2008 03:40 AM
by CrazyCy Last Post
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12-03-2008 12:04 PM
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How many days a week? (Multi-page thread 1 2 )

12-05-2008 11:52 AM
by 69nites Last Post
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