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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
06-27-2016 05:41 PM Last Post
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Muscle Recovery (Multi-page thread 1 2 )

08-14-2008 05:51 PM
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I need motivation to train. (Multi-page thread 1 2 )

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Good OFF day diets (Multi-page thread 1 2 3 )

08-04-2008 09:20 PM
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Protein to burn. (Multi-page thread 1 2 )

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