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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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First Amateur Fight (Multi-page thread 1 2 3 ... Last Page)

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How to lose fat on pecs? (Multi-page thread 1 2 3 )

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Total Food Newbie Needs Help (Multi-page thread 1 2 )

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