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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
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10-07-2007 02:24 PM
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10-07-2007 06:02 AM
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Bench Press and the Chest (Multi-page thread 1 2 )

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After workout Carbs or Protein? (Multi-page thread 1 2 3 )

10-04-2007 02:29 PM
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What should I do? (Multi-page thread 1 2 3 ... Last Page)

10-02-2007 10:44 PM
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10-02-2007 10:21 PM
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protein (Multi-page thread 1 2 )

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