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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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An area to document your training in a journal-format to help benefit others from your routines.
11-06-2016 11:25 AM Last Post
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would this diet work? (Multi-page thread 1 2 3 )

10-12-2007 04:08 PM
by b00mknockout Last Post
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10-12-2007 09:52 AM
by spiderbloke Last Post
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Beginner needs help (Multi-page thread 1 2 3 )

10-11-2007 08:43 AM
by Judoka Last Post
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Stationary bikes? (Multi-page thread 1 2 )

10-08-2007 04:44 PM
by cabby Last Post
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Am I to small for MMA? (Multi-page thread 1 2 )

10-08-2007 02:27 AM
by Broma Last Post
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10-07-2007 11:29 PM
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10-07-2007 08:21 AM
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10-07-2007 06:02 AM
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Bench Press and the Chest (Multi-page thread 1 2 )

10-07-2007 05:45 AM
by davidm724 Last Post
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10-07-2007 12:01 AM
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10-04-2007 11:13 PM
by Honra Last Post
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After workout Carbs or Protein? (Multi-page thread 1 2 3 )

10-04-2007 02:29 PM
by Cyclist Last Post
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What should I do? (Multi-page thread 1 2 3 ... Last Page)

10-02-2007 10:44 PM
by MLS Last Post
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