you are part of the group of people who are obvious to hard hard these people work
i quit drinking , drugs and went from being 140 pounds to 160 of muscle in a year and people claim i did steroids , but the truth is i just dedicated my life to change and ive never touched steriods
and i could easily see someone going from LHW to HW in a couple of years .. with the right diet and support easy.. im going to be 175 by the 2 years mark so thats a 25% gain in weight and muscle in 2 years .. if overeem was 200 becoming 250 in two years is easily attainable for someone whos job is to fight for a living....
the 25% from 140 to 160 is MUCH easier than the 25% from 210 to 260. In fact it's easier than the 5% from 210 to 220.
The human body has built in limits as to muscle mass, and the closer you get to that limit the more you start to plateau out unless you put exponentially more effort and nutrition.
And after some point, even heavy workouts and nutrition hit a wall. A human being can't turn into a rhino, there is a genetic ceiling at some point. And that ceiling is lower without steroids.
I went from 140 to 160 during a single year in my teens as well, doing nothing more than pushups, pullups and crunches. That jump is a cakewalk, the initial muscle mass is the easiest to put on. If I do that routine now at 200lbs, I'd be lucky to not lose any muscle mass.
Overeem is guilty as sin, the guy has a frog's head for a face, tested 14 times the average human testosterone level, and still people defend him. Unbelievable.