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UFC The Ultimate Fighting Championship (UFC) is a U.S.-based mixed martial arts organization, recognized as the largest MMA promotion in the world. The UFC is headquartered in Las Vegas, Nevada and is owned and operated by Zuffa, LLC. This promotion is responsible for solidifying the sport's postion in the history-books. UFC is currently undergoing a remarkable surge in popularity, along with greater mainstream media coverage. UFC programming can now be seen on FOX, FX, and FUEL TV in the United States, as well as in 35 other countries worldwide.

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post #1 of 4 (permalink) Old 10-10-2012, 01:16 PM Thread Starter
otronegro's Avatar
Join Date: Aug 2011
Posts: 221
Open workout pics!

this is happening today under some crazy sun almost 40°c ....

Bonnar simulating a low kick for the lulz !

Wagner Cladeirão and Josh Hendricks sparring

Erick Silva

And also, the result of Aldo's bike accident:

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post #2 of 4 (permalink) Old 10-10-2012, 04:20 PM
The Horticulturist's Avatar
Join Date: Feb 2009
Location: Elsweyr, Nova Scotia
Posts: 3,970
Look at Erick Silva teaching people how to fly through the ******* air.

And christ, Aldo's foot looks like it was nasty.
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post #3 of 4 (permalink) Old 10-10-2012, 04:25 PM
Join Date: Jul 2008
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New Aldo nickname: Scarfoot.
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post #4 of 4 (permalink) Old 10-10-2012, 11:55 PM
Join Date: Mar 2007
Posts: 5,499
Bonnar looks in amazing shape for a guy who was retired a couple months ago.
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