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Old 11-21-2012, 12:28 AM   #1 (permalink)
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'Respect In The Cage' John McCarthy goes over MMA rules in detail



Obviously everyone here knows the Do's and Don'ts of MMA at this point. Though I just discovered this video (17 minutes) and even as an avid watcher there was some rules I didn't even know about (such as small joint manipulation, 3 or more fingers is legal).

Great video to show new commers to MMA who have any questions on the rules and regulations of the sport!
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