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Old 11-05-2008, 07:26 PM   #11 (permalink)
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You should go to the gym more often... that was actually pretty weak
For a man about 180 to do 160 with his triceps on that excersize is insane strength. Maybe your just not doing it right.
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Old 11-05-2008, 08:56 PM   #12 (permalink)
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Now he just has to stay away from certain herbal supplements and he might actually have a chance against GSP.
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Old 11-05-2008, 09:00 PM   #13 (permalink)
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LOL...you can certainly tell BJ doesn't lift weights often. Good thing he has a lot of talent. You have to think with a 90 day camp he'll be in the best shape he's ever been. I can't wait.

I love his answer at the end. Just a simple man.
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Old 11-05-2008, 09:17 PM   #14 (permalink)
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a: the song is a remix of the ocean by led zeppelin with what sounds like will smith rapping on it, it's an abomination to do that to a zeppelin song

b: doing 160 the way he was doing it is pretty hard, it's not as much I'd expect from an elite athlete though seeing as I can do it weighing 175 and I'm an average joe.
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Old 11-05-2008, 09:50 PM   #15 (permalink)
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Quote:
Originally Posted by GKY View Post
For a man about 180 to do 160 with his triceps on that excersize is insane strength. Maybe your just not doing it right.

Im not comparing myself to BJ because i out weigh him by about 40 pounds.... and im not trying to insult him, but he was lifting really light weights and struggling.
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Old 11-05-2008, 10:12 PM   #16 (permalink)
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he makes all kinds of faces when he lifts hahaha
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Old 11-05-2008, 10:46 PM   #17 (permalink)
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No one should try to piss GSP off before a fight, and that's what it seems like Penn is trying to do.

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Old 11-05-2008, 11:17 PM   #18 (permalink)
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he's clearly bulking....not very heavy weights imo....i'm probably a lil heavier than bj and i've done considerably more weight and done it easier than that....not surprising i guess, as i basically only lift weights and bj has normally has alot more aspects of his training that are more important than trying to look big and tough like me lol
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Old 11-05-2008, 11:17 PM   #19 (permalink)
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WAR GSP!!!!
i cannot wait till IT'S TIME!!!!!
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Old 11-05-2008, 11:20 PM   #20 (permalink)
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For having seen some of GSP sets, BJ needs to catch up ALOT on weights.
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