BJ penn getting ready for GSP - Page 3 - MMA Forum - UFC Forums - UFC Results - MMA Videos
UFC The Ultimate Fighting Championship (UFC) is a U.S.-based mixed martial arts organization, recognized as the largest MMA promotion in the world. The UFC is headquartered in Las Vegas, Nevada and is owned and operated by Zuffa, LLC. This promotion is responsible for solidifying the sport's postion in the history-books. UFC is currently undergoing a remarkable surge in popularity, along with greater mainstream media coverage. UFC programming can now be seen on FOX, FX, and FUEL TV in the United States, as well as in 35 other countries worldwide.

Reply

Old 11-05-2008, 11:38 PM   #21 (permalink)
Bantamweight
 
Join Date: Jan 2007
Posts: 540
AxleZTTic is an unknown quantity at this pointAxleZTTic is an unknown quantity at this point
Man, im not even gonna quote anyone cuz there were a few people saying it, but if you can do 160lbs + for a TRICEP excersize, you're a machine. In fact I want video, youtube proof because I just dont believe it. Maybe im way out in left field, but ive been training for years and years, I weigh 195 and I dont come close to 160 for triceps.

Not saying it cant be done, just please prove to me that you have what it takes to back up your mouth. Thank you.
__________________
Top 5 fav. fighters (in order)

1. GSP
2. Franklin
3. Lesnar
4. Forrest
5. Big Nog
AxleZTTic is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 11-05-2008, 11:44 PM   #22 (permalink)
Flyweight
 
r00kie's Avatar
 
Join Date: Jul 2008
Posts: 359
r00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hug
Quote:
Originally Posted by AxleZTTic View Post
Man, im not even gonna quote anyone cuz there were a few people saying it, but if you can do 160lbs + for a TRICEP excersize, you're a machine. In fact I want video, youtube proof because I just dont believe it. Maybe im way out in left field, but ive been training for years and years, I weigh 195 and I dont come close to 160 for triceps.

Not saying it cant be done, just please prove to me that you have what it takes to back up your mouth. Thank you.
Huh...
45 dumbell press,
150 benchpress
240 shoulder press on the machine (x7 ...)

and BTW
they show putting the weight at 160 on the tricep, but hes actually filmed doing 115.. HA HA HA
r00kie is offline   Reply With Quote
Old 11-05-2008, 11:49 PM   #23 (permalink)
Bantamweight
 
Join Date: Jan 2007
Posts: 540
AxleZTTic is an unknown quantity at this pointAxleZTTic is an unknown quantity at this point
Quote:
Originally Posted by r00kie View Post
Huh...
45 dumbell press,
150 benchpress
240 shoulder press on the machine (x7 ...)

and BTW
they show putting the weight at 160 on the tricep, but hes actually filmed doing 115.. HA HA HA

Oh I totally agree on the weights being off. His dumbell flies looked really low weight... I didnt think the weight they showed the pin going into was the same was what he was lifting afterwards, but for others to come on here and say they can do 160lbs for a tricep exercise, I raise the BS flag.
__________________
Top 5 fav. fighters (in order)

1. GSP
2. Franklin
3. Lesnar
4. Forrest
5. Big Nog
AxleZTTic is offline   Reply With Quote
Old 11-05-2008, 11:56 PM   #24 (permalink)
Flyweight
 
r00kie's Avatar
 
Join Date: Jul 2008
Posts: 359
r00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hugr00kie Needs A Hug
I cant say I do 160, but I do his training with relative ease. I was going to the gym on a on and off basis a year ago at 185 pounds and this training would of been a easy run.

Im getting fat though im at 205, not training, im pretty sure I can lift as much as him though
r00kie is offline   Reply With Quote
Old 11-06-2008, 12:01 AM   #25 (permalink)
Bantamweight
 
Join Date: Jan 2007
Posts: 540
AxleZTTic is an unknown quantity at this pointAxleZTTic is an unknown quantity at this point
^^^ yeah there were a few sets where i said to myself "he shoulda done more reps". that and i dont squeel and whine and cry until i have only 1 or two more reps in me. he's screaming and then pulls of another 6....

either way, try laying down on a bench, picking your girlfriend up by the collar and belt, throwing a 20lb dumbell on her stomach and then tricep pressing 6 or more reps.....not gonna happen. at least not for a "simple man".
__________________
Top 5 fav. fighters (in order)

1. GSP
2. Franklin
3. Lesnar
4. Forrest
5. Big Nog
AxleZTTic is offline   Reply With Quote
Old 11-06-2008, 01:31 AM   #26 (permalink)
Middleweight
 
Join Date: Apr 2007
Posts: 2,952
rabakill Is Beloved By Allrabakill Is Beloved By Allrabakill Is Beloved By Allrabakill Is Beloved By Allrabakill Is Beloved By Allrabakill Is Beloved By Allrabakill Is Beloved By Allrabakill Is Beloved By Allrabakill Is Beloved By Allrabakill Is Beloved By Allrabakill Is Beloved By All
Quote:
Originally Posted by AxleZTTic View Post
Man, im not even gonna quote anyone cuz there were a few people saying it, but if you can do 160lbs + for a TRICEP excersize, you're a machine. In fact I want video, youtube proof because I just dont believe it. Maybe im way out in left field, but ive been training for years and years, I weigh 195 and I dont come close to 160 for triceps.
I'll try to get my friends camera phone, I'll pm you a link if I figure out how to upload videos. it might take a week or two seeing as I am in the midst of midterms, but be patient.
rabakill is offline   Reply With Quote
Old 11-06-2008, 02:26 AM   #27 (permalink)
Flyweight
 
Darkgecko's Avatar
 
Join Date: Apr 2008
Location: Suffolk, England
Posts: 453
Darkgecko is just really niceDarkgecko is just really niceDarkgecko is just really niceDarkgecko is just really niceDarkgecko is just really niceDarkgecko is just really niceDarkgecko is just really niceDarkgecko is just really niceDarkgecko is just really niceDarkgecko is just really niceDarkgecko is just really nice
This is all a ploy to give GSP false confidence.


My wife made less noise when giving birth, I would have a hard time keeping a straight face if I was one of his trainers.
Darkgecko is offline   Reply With Quote
Old 11-06-2008, 03:01 AM   #28 (permalink)
Flyweight
 
Bebop's Avatar
 
Join Date: Aug 2006
Location: St Catharines, ON
Posts: 428
Bebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the rough
Quote:
Originally Posted by Mc19 View Post
Im not comparing myself to BJ because i out weigh him by about 40 pounds.... and im not trying to insult him, but he was lifting really light weights and struggling.

Don't worry, BJ wasn't actually doing 160 on tri's there. GKY should do a re-watch.

Yeah, it's clear BJ isn't used to the weight room. But hey, that's fine, it's not his thing..
Bebop is offline   Reply With Quote
Old 11-06-2008, 03:05 AM   #29 (permalink)
Flyweight
 
Bebop's Avatar
 
Join Date: Aug 2006
Location: St Catharines, ON
Posts: 428
Bebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the roughBebop is a jewel in the rough
I guess a few more people missed the weight BJ was pushing for tri's exercise.
Bebop is offline   Reply With Quote
Old 11-06-2008, 03:31 AM   #30 (permalink)
I Finish Threads
 
HexRei's Avatar
 
Join Date: Apr 2007
Location: Portland, OR
Posts: 8,286
HexRei Is Beloved By AllHexRei Is Beloved By AllHexRei Is Beloved By AllHexRei Is Beloved By AllHexRei Is Beloved By AllHexRei Is Beloved By AllHexRei Is Beloved By AllHexRei Is Beloved By AllHexRei Is Beloved By AllHexRei Is Beloved By AllHexRei Is Beloved By All
the way the guy phrased it he was a new coach or at least relatively new. why would BJ film a session with a new coach? i wonder if he might not dramatize it- he's a dramatic guy after all.
__________________
His helmet was stifling, it narrowed his vision. And he must see far. His shield was heavy. It threw him off balance. And his target is far away.
HexRei is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios